So you know a bit about pine pollen and its benefits for your health. But you are absolutely clueless when you heard that it is available in two forms. Now you are probably wondering what’s the difference between the powder and tincture form.
If you were thinking these forms are same in function, then you are very wrong. Pine pollen tincture and powder have distinct functionality and each have their own benefits.
So in order to compare them together, we will look at the benefits of each one by one:
Pine Pollen Powder benefits
In powder form, pine pollen is giving you all the nutrients it is capable of. It provides antioxidants, minerals, vitamins, amino acids and other nutrients that are important for the health of your body. In the powder form, pine pollen can be thought of as a complete food. That is why it is also available in a megadose version which gives you a lot of pine pollen in one dosage.
The only problem with the powdered form is that DHEA and other important hormones like testosterone are destroyed when they are in the digestive tract. However that doesn’t mean you don’t get the other benefits. There is another big advantage of powdered form is that you will never go over unsafe hormone levels.
Pine pollen tincture benefits
In tincture form, the added alcohol allows drawing out all the phyto-androgens and turns them into concentrated form. With this, other components of the pollen will also come with it. by taking it orally, the hormones present in it will immediately enter your blood stream. That means it will no longer go to your digestive track to be consumed.
The tincture form is usually used when you really want a boost in your hormones. With this you can also easily overdose causing an imbalance of hormones in the body. So if you are unsure, never take the tincture form of pine pollen.
Pine pollen tinctures are stronger than powder which is why they are only recommended to men over 30 years. If you are a young male, you can easily use it without the worry of getting into trouble. Although if you just want a bit of boost in your general health, pine pollen in powder form is recommended.
Pine pollen in tincture form is also not recommended to women because of its higher effects on hormone levels.
Pine Pollen is easily one of the most powerful and potent herbs available. It is made up of the male spore of the pine tree that has been used for over a thousand years for strength.
Pine Pollen is packed with nutrition that gives a powerful punch to your body with incredible benefits. According to the Chinese, pine pollen is capable of entering your body through five major meridians such as the spleen, kidneys, lungs, liver and heart
Pine pollen is widely used to increase the testosterone content in the body. Testosterone directly effects how hard of an erection a male has. If you are having issues with your erection such as soft erection or not having it at all, pine pollen may be the ultimate cure.
The testosterone content with other nutrients affect the male penis direct, making it experience a very strong erection. The better the erection is, the more it contributes to sexual arousal. For some men, pine pollen has been guaranteed to give them the strongest morning wood they have ever come across.
For men, they only need to mix a tablespoon of pine pollen in 8 oz of water and drink it before they hit the bed. During the night, pine pollen will be absorbed in the blood and the nutrients will start to act. When you wake up, you’ll have a full erect penis. Although nocturnal penile tumescense (morning wood) is commonly seen in a normal male, those suffering from erectile problems can never have this. Pine pollen can easily remedy this problem to give you hard and strong erection.
Pile pollen also has various benefits such as:
- Strengthens the immune system
- Balances estrogenic and androgenic hormones
- Excellent for the hair and skin
- Increases vitality and energy
- Increases the master antioxidant of the body
- Improves the overall endurance
- Reduces pain
- Supports joint health
- Decreases DNA mutation
- Gives hormonal support
- Is great for your brain
- Supports the liver and detoxifies it
- Protects the heart and its system
- Regulates and increases the metabolism of the body
- Can act as a strong aphrodisiac
- Optimizes prostate health in men and protects the breasts in women
- Enables a very healthy sex life
- Can help reduce hangover
- Is a great antioxidant
Pine pollen is easily available and should be taken if you are experiencing any problems with your general health, especially from the above list.
If you are looking to purchase this item, click here for a coupon code. You’ll find that and more health products.
In order to have a good and healthy life, one should always have enough energy reserves available in the body to keep working with the daily routines. With pine pollen, you can actually increase your energy levels by a lot because of its testosterone content. Testosterone automatically increases your energy reserves as well as giving you many other health benefits along with it.
A lot of experts have already concluded that pine pollen is one of the best testosterone boosting supplements available. Over the years it has been used and has proven time and time again that it effective increases T levels in the body.
You can buy online (using our discounts of course!) right here.
Pine pollen has about 15 types of vitamins in it with over 300 enzymes and 30 minerals that greatly benefit the body. It also contains all 3, -6, and -9 fatty acids that are very important for a great immune system. With all these benefits you can take pine pollen to easily and naturally increase T levels in the body and have better energy reserves overall.
How to use pine pollen powder
Pine pollen is available in two forms. You can either have it in tincture or powder form. With powder form, all you need to do is mix a small teaspoon of pine pollen in 8 oz water and drink it before bed. If you want to increase the dosage, simply take one tablespoon of the powder instead of teaspoon. Just be sure not to keep taking the mega dosage. Pine pollen can be taken for as long as you need to keep improving your health. However if you start feeling unusual activity in your body, you should immediately reduce or stop the dosage.
Other great benefits of pine pollen
Pine pollen is known to help with prostate health. Those who take it can better control the size of their prostate. It increases or decreases the size of the prostate to help have better prostate health and over all better orgasms.
Pine pollen also gets rid of forign chemicals from within the body. When these chemicals are gone from your body, you will feel rejuvenated. These chemicals usually enter through the food we eat especially considering that use of pesticide and hormonal drugs are very popular to increase growth in animals and food.
Pine pollen is easily available over the counter and can be taken by anyone over the age of 21. Once you start using it, all your health problems especially associated with sexual health will see significant improvement.
Horny goat weed is a supplement used by people having erectile dysfunction. It is sold over the counter and has active ingredeitn icariin which benefits men who have ED. It is often sold as powder, tea, tablet and capsule forms.
Horny goat weed can also be used by people having:
- Hardened arteries
- Low libido
- Hay fever
- High blood pressure
- Menopause problems
- Brain injury
- Or fatigue
How does it work?
Horny goat weed has icariin which inhibits the activity of PDE5 blocking the penis arteries. When blood fills up in the arteries and the cylinders in the penis are filled, erection happens. So it helps to open up those arteries so that more blood can flow into the penis making it erect.
How is it made?
Horny goat weed is used mostly in the eastern regions of the world. The name was acquired after a goat herder found that his goats became sexually aroused after eating a certain plant.
It is basically known as Epimedium and is also called yin yang huo in parts of China. The plant is mostly found in Japan, China and Korea. But now it is available in most places of the world in form capsules, tablets and tea.
Does it really work?
The claims on many supplements often don’t work when you take them. But with horny goat weed, you can be sure that it will work because it is a natural medicine being used for thousands of years to cure erectile dysfunction.
Even researchers of today have done plenty of testing on animals to confirm that it does really work and is capable of increasing sexual activity by increasing blood flow to the penis. It works pretty much in the same way as Viagra does.
Are there any side effects?
Like all supplements, horny goat weed also has its side effects which start ocuring when you start over using the supplement. There can be nosebleed and other minor side effects if you are using it for over a month. So never go beyond the recommended dosage and never keep taking the supplement nonstop. When you have gained much of its benefits, give yourself a little break of a few weeks before starting to take it again.
Remember horny goat weed shouldn’t be taken as a Viagra. It works slowly but it definitely works.
Chagha mushrooms typically grow in birch trees where the climate is cold and is mostly in Northern Hemisphere. The mushroom really doesn’t look very nice when you look at it for the first time, however once you get to know what it has inside in form of nutrients, it suddenly starts looking very appealing.
Chagha mushrooms have been used all over the eastern countries in teas for their health benefits. They are well established because of their high profile benefits. Recently, the mushrooms have gained popularity in the West and are now easily available. They are highly concentrated with mycelium that comes naturally from birch trees.
Benefits of Chagha Mushrooms
Supports the immune system
Chagha mushrooms have tons of Beta-D-Glucans which can help balance the immune system. In simple words it means that it boosts the immune system by improving it. Research has also revealed that it can activate immune cells that are necessary for combating cancer.
Sooths the body
Chagha can help increase the versatility of blood vessels by providing them with a soothing effect. When you are feeling irritation, you can easily use it to get relief from pain and burning sensation. It can also be used for diabetes.
Can help fight gastritis and ulcers
Ulcers in the body can be very painful and annoying. Chagha mushrooms are known to increase the immune system properties which helps fight back gastrointestinal health. Most of the ulcers are caused by bactira which can be easily beaten away by a strong immune system.
Helps balance cholesterol levels and blood pressure
Many studies have shown that chagha mushroom can break down LDL the bad cholesterol in the body and prevents it from entering the blood stream.
Protects the DNA
The DNA can easily be damaged over time, but with the help of chagha mushrooms and its may benefits the rapid damage to DNA cells can be prevented.
Helps fight back viruses
Chagha mushrooms have anti-viral properties that help fight back viral infections. So if you have some sort of viral infection, you can use these mushrooms to help fight back the infection.
Chagha mushrooms are easily available in extracted form from many online and street stores. Just look for a bottle with chagha mushroom extract and you can reap all the benefits the actual mushroom has.
Our preferred store to purchase these is on this page.
My hands and heart are moved to write just one more in a series of Wholetones reviews that I’ve been working on lately – and then, if you need a Wholetones promo code to save a little money on the purchase of your own Wholetones downloads and CDs, you’re in the right place.
And, once you have read through my thoughts about Wholetones, if you want to try it for yourself, CLICK HERE.
If you are looking for any Wholetones promo codes, we noticed that there is one that appears to pop up a bit, and talk about it here. (Hint – click here, and then use “WHOLE10” and see if you save some money.)
If you want to cut right to the chase, Wholetones is music played in what are becoming known as “healing frequencies.”
The musician’s instruments are tuned to a different frequency than is commonly accepted in mainstream music.
And these frequencies are said to have very beneficial effects on your body and spirit.
I purchased Wholetones music and the book…
As I type this latest review about Michael Tyrrell’s inspired passion, the Wholetones Healing Frequency Music Project, I have my own copy of the music playing in the background.
In fact, what happens to be playing right this moment is “Transformation,” played in the 528 Hz tuning. There is something almost haunting about this piece. I love them more, but this particular one is filling me with a feeling I just cannot describe.
The screenshot to the right is my playlist. This is the second time today I’m listening.
I purchased it with my own funds, and neither Michael Tyrrell, the creator of Wholetones, nor Barton Publishing who publishes his work were aware that I was purchasing it: I did not receive any special considerations when I bought it. (Note: If you decide to purchase from the links I have in here, I may receive a commission, but that’s the only way I can earn money from my review here.)
This stuff moves me more than I have ever, ever been moved by pieces of music in my life. Infinitely easy on the ears, Wholetones – at its core – is a series of 7 individual tracks, each played in a very specific key that you will not hear on everyday radio.
But… I wish we did hear it in mainstream music. I firmly believe our world would be a whole lot calmer and happier if we did.
Once you learn more about it, you will be pleased to know that more and more musicians are beginning to produce music in these special, and little known frequencies.
What is Wholetones music?
Wholetones is the trademark name of Michael Tyrrell’s music, created in specific frequencies and tunings that are different from the tunings in which most of today’s music is played.
The purpose of the Wholetones music project is to create a healing atmosphere using these specific tunings that Michael Tyrrell believes were revealed in the Bible during the rein of King David.
The music of Wholetones is based on the Solfeggio frequencies which were believed to have their roots in early sacred, deeply spiritual music.
–> IMPORTANT: Now – one thing I really feel I need to make VERY CLEAR is that I’m not able to explain scientific or technological stuff. I don’t have a brain that can do that.
I’m trying to simply give a Wholetones review – but in order to do so I do have to cover a couple of primary things that are part and parcel of the product.
To learn about the science of sound and frequencies and stuff, let Google be your guide. 🙂 Ok?
Resolving the Frequencies
Each frequency can be resolved, using what is called Pythagorian math to either “3” “6” or “9”. For example, if you look at my screenshot above, you can see that “Open Door,” played in 396 Hz resolves to 9.
- That is, 3+9+6 = 18. Then, 1+8 = 9.
“Desert Sojourn” is played in 417, which resolves to 3.
- That is, 4+1+7 = 12. Then, 1+2 = 3.
“The Key of David” is in 444.
- 4+4+4 = 12. Then, 1+2 = 3.
“Transformation” is played in 528.
- 5+2+8 = 15. Then, 1+5 = 6.
“The Bridge” is played in 639.
- 6+3+9 = 18. Of course, 1+8 = 9.
“Great Awakening” is played in 741.
- 7+4+1 = 12. Then, 1+2 = 3.
“The Majestic” is played in 852.
- 8+5+2 = 15. And 1+5 = 6.
Michael goes into why this is all important in his book.
But what does it mean?
Honestly, my mind began spinning when I began reading about all this. But one thing that has stuck in my head that I find uncanny.
Evidently, Nikola Tesla, the great inventor and one of the “fathers of electricity” made some interesting observations and is supposedly quoted as saying, “If you only knew the magnificence of the 3, 6 and 9, then you would have the key to the universe.” Check out this article for more on this: http://cbsnews.com.co/long-lost-nikola-tesla-drawings-reveal-map-to-multiplication/
But, back to Wholetones.
Why are these frequencies important?
Michael believes that the commonly accepted tunings (A = 440 Hz) are detrimental to physical and spiritual well-being; his mission is to educate those who would listen and hear this message. For example, if you ask the majority of musicians to what frequency the “A” above Middle C on a standard keyboard is tuned, most musicians would respond that the “A” above Middle C is tuned to 440 Hz.
However, in Wholetones, Michael Tyrrell’s tuning is completely different, and instead of tuning his guitar to 440 Hz, his “A” would be tuned to 444 Hz instead.
As Michael explains at his site and in his book, each frequency – which is measured by a unit called a “Hertz” (Hz) – has a different property. A sound measured at 1 Hertz means that the sound is moving at 1 cycle per second. So, if you have a sound frequency that is 444 Hz, that means it is 444 cycles per second.
What are the benefits of each Wholetones song and these Solfeggio frequencies?
Each frequency is said to affect different aspects of well being. Remember that all the Wholetones pieces are played in a different frequency. Here is a very basic rundown of what each song might affect:
- 396 Hz (“Open Door”) – Listen to this first. This frequency is said to help free us from feeling fear, shame, and guilt.
- 417 Hz (“Desert Sojourn”) – Said to help us let go of negative habits and to help us change for the better.
- 444 Hz (“Key of David”) – This is a biggie. If you even skimmed the part above, about tuning instruments to this frequency, there are 4 Solfeggio frequencies you can access when you are tuned to 444 Hz. This is a frequency of peace and overall wellness.
- 528 Hz (“Transformation”) This is also a biggie. This is said to facilitate healing, DNA repair, and miracles
- 639 Hz (“The Bridge”) This one is about forgiveness, and better relationships
- 741 Hz (“Great Awakening”) This one also moves me along the same lines as “Transformation.” I dn’t quite know why. But, it is said to help us with being tuned in to our intuition and spirit.
- 852 Hz (“The Majestic”) Michael says this is “purely spiritual” and this frequency is often spoken of in relationship to spirituality and pure connectivity.
Sound moves in waves.
If you look at the graph showing 5 Hz, you see 5 sound waves. When we are listening to music, each musical note that we hear corresponds to a specific frequency. And that frequency is what the hertz is measuring.
In his book, Michael explains that not all frequencies are created equal. He explains that some are actually harmful and promote a dissonance within our bodies, while others (such as those used in Wholetones) are beneficial and promote healing and overall wellness. Michael provides some compelling resources that explain that in the past, certain people in history wanted to promote the dissonance (think “Nazis”).
So, if we are to believe what Michael Tyrrell and an increasing number of musicians and researchers are saying, when you listen to music played in a common tuning where A = 440 Hz, you are hearing a frequency that isn’t doing you, your body, or your DNA any good.
Can anyone play instruments and music in these frequencies? Michael discusses this in his book.
For Musicians: Guidelines for Tuning to These Frequencies
Michael Tyrrell explains how to tune your instrument around the 444 Hz (the Key of David), where the following notes would necessarily be played in equally helpful frequencies – and note that this little summary of Michael’s explanation is actually meant for musicians who understand tunings, and playing in different keys – but he does have a chapter that covers the 7 primary frequencies that Wholetones is based on.
It begins with tuning first to A = 444 Hz; but it gets a little technical for me. If you are tuned to A = 444 Hz, you can move through G at 396 Hz, G# at 417 Hz, and C at 528 Hz. But then to play in 639 Hz, 741 Hz, and 852 Hz, you need to tune differently.
It’s in the book, but again, even though I love to sing, can plonk around on the piano and strum a bit on the guitar while I sing old folk tunes, I’m not a trained musician. And…
I mentioned before that I’m no scientist…
…and I don’t need to be to receive the benefits of Wholetones music
Please keep in mind that you do NOT need to actually understand any of this to benefit from listening to Wholetones music!
I only understand a very little of the rudimentary stuff.
But it doesn’t matter, because when I’m listening to the music, I’m feeling something that I rarely, if ever, feel from listening to music.
My hope is that by being a “Musicianary” as Michael Tyrrell calls those who are trying to spread the word, my personal experience with Wholetones will be enough to pique your interest in trying it for yourself.
Now, what is Wholetones Chroma?
Based on Chromatherapy (sometimes referred to as “color therapy”) the Wholetones Chroma product has not only the music, but also a kind of light show playing from a TV or computer screen. I personally know a number of people who keep their televisions on all day – partly for background sound, but sometimes also for “company.”
In my mind, if I were going to have a television screen on all day, I might as well make good use of it. To me, watching a beautiful light show set to music would be a better use of my TV then say, watching some famous family’s continual drams being paraded in front of me any day.
Wholetones To Go
Recently, Wholetones released another way to listen to the music without needing to have a laptop or any other device with you: Wholetones To Go. It’s a clever idea! It’s a small speaker already pre-loaded with all 7 tracks! You can take it with you anywhere, or move it from room to room if you want to be sure you are able to hear it no matter where you are.
My Initial Experience Listening to Wholetones Music
I play these over and over again, and just cannot get tired of listening to them. Hearing them play in the background is soothing and energizing at the same time – even if I’m not writing about music.
The first time I heard these pieces – and “Transformation” in particular (as I mentioned earlier) I began to cry. I cannot explain it. But it was a deep, cleansing tear-fest that made me know at some place deep within my very soul that I was listening to something extraordinary. I had just received my package of 7 CDs and the book, Wholetones™: The Sound of Healing, and hadn’t yet opened the book; I simply decided to listen to “Transformation” for some reason.
After I began crying, I decided that perhaps I should read the book to try and figure out what had just happened there. Now, the book is written purely from Michael Tyrrell’s heart, and he pretty much spills his guts about his passion for this project and for these special tunings which – according to him – resonate in frequencies that are conducive to healing of body, mind and spirit.
In the book, he advises listening to the tracks in the order I showed above, beginning with “Open Door.” He says that each track lays a foundation for the next one. I won’t argue. I just put the stuff in, press play, and go about my business.
Michael Tyrrell is a devout Christian – but you don’t have to be…
Michael Tyrrell is certainly not the first person in the world to talk about these unusual tunings, which he believes were given to the world during the days and rein of King David of Biblical fame. However, he is the first person that I have ever heard speak of these frequencies with a fervor I seldom see in the field of self-development.
Perhaps it is because of his own mother’s miraculous healing (you can read about it here) that provided the ultimate proof for him. It should be noted that Michael is a deeply devout Christian, and counts the profession as pastor in addition to his musical resume.
I should tell you that his book is definitely slanted towards the Christian point of view. Whether or not you consider yourself a Christian, the book is interesting, and written from Michael’s heart. There is absolutely no question.
Because I am not a religious person (I consider myself spiritual, but not religious), I can’t speak much about Christian points of view. Nonetheless, I truly did enjoy the book. I feel like I learned quite a bit, and that I was introduced to a number of ideas that I had never considered before.
I’d very much like to meet Michael Tyrrell. He really seems like a genuinely wonderful person – one who is on a mission to help this world and its inhabitants live a happier, healthier, and more fulfilling life.
Would I buy Wholetones again? Absolutely. My only wish is that he would write and record even more must in these beautiful, haunting tones.
Give it a try. You have nothing to lose!
Check out Wholetones Music & All Wholetones Products: www.wholetones.com
A friend of mine who was a fitness enthusiast like me introduced me to this awesome product Muscle Egg. I had some reservations regarding the product in the beginning but my mind changed once I started using it.
Muscle Egg is zero fat, zero cholesterol, flavored egg white protein drink. It’s a healthy and a delicious drink that is very easy to use.
MuscleEgg Protein Drink Review
- Chocolate Caramel
- Chocolate Brownie
Muscle Egg is a number one protein supplement. Liquid egg whites contain 0% fat which is ideal for weight loss dieting and they are extensively loaded with proteins that help you build muscles. The unique addition of flavors to egg whites is what makes the supplement delicious with being healthy.
- They have a huge variety of flavors and every single of them is equally delicious.
- You can freeze them for up to a year and it won’t change the texture or taste. You can take it out whenever you need it, just refrigerate it when you pull it out from the freezer for about a day or two so it defrosts and comes back to its original state.
- It has a smooth consistency and tastes just like chocolate milk. You’ll never realize you’re drinking egg whites, such good is the taste.
- It’s super convenient. You don’t have to cook protein food when you don’t want to, just drink a glass of Muscle Egg and you get 25 grams of protein right away.
- You can use it in different recipes especially desserts if you have a sweet tooth.
- It’s extremely healthy for children as well, you can add half milk and half muscle egg in a glass and they’ll have extra protein for the day.
- The only problem I found with Muscle Egg was their high prices. 4 gallons pack costs about $116 which is quite a big amount for me to afford. 1 gallon is consumed in less than a week with all family members sharing it.
However, they do provide coupon codes that help you buy muscle egg at low price. It is a particularly nice way to save up on your favorite product.
High protein diet is the best way to build up muscles and lose weight if you are able to manage your intake of calories and carbohydrates appropriately, which is often hard. Therefore this super effective and convenient liquid protein drink is something you need to try!
Are you tired of out of control, uninviting cellulite making you look and feel unattractive? This is a problem that many women, and occasionally men, have to stand up and face on a day to day basis.
What can we do about it?
Right now, there is a procedure that is taking the world by storm. If you’ve read the Cellfina reviews and saw the before and after pics, you probably heard about it. This procedure is becoming so popular because of a number of excellent reasons. The reasons for its popularity include:
- Cellfina is a FDA approved treatment.
- It’s a cellulite removal procedure that is minimally invasive.
- The treatment is one-time, meaning there is no need to go back to your doctor for follow up/maintenance within two years of the procedure.
- The system is proven effective through clinical trials.
- Provides long-terms solutions for the diminishment or disappearance of cellulite on the thighs and buttocks of adult female recipients.
- No general anesthetic needed.
- You will not need to be admitted into an operating room to get the treatment.
- It’s a single treatment cellulite solution.
Cellfina Clinical Trial Data
We have recently learned that the creators of Cellfina have released important and very telling clinical trial data. The information released is as follows:
- Patient satisfaction after 3 months of getting the procedure: 85%
- Patient satisfaction after 1 year of getting the treatment: 94%
- Patient satisfaction after 2 years of completing the treatment: 96%
As you can clearly see, this treatment is effective and has many happy cellulite-free patients feeling thankful that they found the answers to their prayers.
What is Cellfina?
Cellfina is a system created for the removal of cellulite. The best part about this treatment is that it is minimally invasive, which many happy customers can attest to.
Not only is it effective, but it is also a one-time procedure. So you’ll never have to worry about going back to the doctor for a tune-up so to speak. This system works and its works on the very first try.
This straightforward solution works wonders because it uses a proven and existing approach and it combines that with proprietary technology to create a treatment that has long lasting, positive effects that everyone seems to love.
How Cellfina Works
The system has the ability to go deeply into the skin and treat the structural causes that create cellulite. It gets to work on the connective bands that are woven throughout thigh and buttocks fat layers.
When these tight bands exist, they create puckering by pulling down the skin, and then cellulite is seen on the surface. When a rubber band is under tension, cellulite it is very similar to it, and when it is released, the skin has the ability to bounce back and look like it once did.
How Long Does It Take to See Improvements When Using Cellfina?
Results come relatively quickly after receiving this powerful treatment. You will notice a major diminishment in your cellulite within three days. And you can expect these improvements to last for as long as two years. This is much better than other existing cellulite treatments.
As we get cellfina coupons, we’ll post them here for our loyal readers.
The health food industry is always trying to sell us another new miracle: the cure to aging, cancer, colds, allergies, etc. There are teas, supplements, vitamins, and even some natural recipes which are hitting the internet these days, seemingly a new one every day. One of these is Golden Milk.
Many of us know that the foods we are supposed to eat for weight loss, inflammation fighting, to fight colds, flus, enhance energy, sleep better, and to defeat depression come from countries like China and India. Turmeric is used heavily in Indian cooking and gives foods a lovely yellow color. Though not as hot as many Indian and Thai spices, turmeric will add a warm quality to foods and drinks.
Golden Milk and Turmeric
This is a real drink, something to warm up and sip on cold days or chill and drink slowly on hot days. Turmeric is the number one ingredient since it is considered to be one of those “super foods” I was just talking about the way green tea, ginger, and goji berries are thought to be “super foods.”
A variety of food professionals and health food experts propose their own ways of making this drink. The good news is that it’s flexible; do what works for you. Just be sure to use turmeric that is still in-date if sprinkling powdered turmeric into the milk. If it’s out of date, the active elements are pretty dormant.
Turmeric root is even better. You could say the same for other ingredients. Make sure they are fresh, organic, and non-GMO for best results. Finally, turmeric does no good combined with ingredients that you don’t stomach too well. If you can’t drink dairy milk, turmeric won’t suddenly make you lactose-tolerant.
Why Is Turmeric So Good for You?
Studies show that turmeric’s most beneficial component is curcumin, a nutrient known to possess many benefits. There is a possibility that natural remedies containing curcumin might be as good as if not better than pharmaceutical medicines including steroids and pain killers.
For example, some doctors and scientists relate turmeric to reduced inflammation among arthritis sufferers, people with Type 2 Diabetes, cancer patients, and individuals with digestive complaints. Any form of inflammatory condition responds well to curcumin including arthritis and IBS. One’s entire immune system benefits overall.
Turmeric in Milk?
It might not be your first thought, but turmeric plus black pepper and milk could be a solution to many illnesses. The pepper is said to increase curcumin uptake. Use dairy milk if you like it but consider non-GMO, organic soy, almond, coconut, or rice replacements to make this work for your gastric situation.
Almond milk is aromatic but coconut milk gives you that exotic finish milk without losing the wonderful and interesting flavor of lightly spicy milk enhanced with a touch of honey and some coconut oil. Skip coconut oil if you like, although it is also considered a very good nutrient with beneficial fats that support brain health and general well-being.
Ginger is a great addition too, both warm and spicy. Ginger complements all the ingredients listed here, promoting the exotic qualities of golden milk and adding antioxidants to fight winter colds.
What is the premise behind Swannies blue light blocking glasses? The company that makes these products says you will no longer suffer from insomnia, but it gets better. Consumers will “look cool” while burning fat, enhancing mental focus, and increasing their energy levels. These seem like big claims for a pair of glasses, so let’s dig deeply to find out where these claims come from.
Swannies Blue Light Blocking Glasses
Celebrities are saying great things about these new glasses they wear at night, which is fine if you sleep on your back. Some of those celebrities are known for their nootropics products; items made to increase mental acuity. There seems to be some kind of connection here between nootropics, non-medical treatment for various ailments, and Swannies.
Excess Light in the Night
With light pollution a big problem in the natural world, it was only a matter of time before people started to complain about the effects on their own health as well as that of native animals. Too much light at night could be causing you to miss out on much-needed zeds. Medical researchers are saying this too; it’s not just an idea on the fringes or even a popular myth.
How Do You Burn Fat with Glasses?
A lot of health problems are associated with poor sleep. On the other hand, consumers in great shape mentally and physically will often say that one reason is because they sleep well. They attribute good sleep to their success in many aspects of life, one of which is their ability to burn fat.
That’s right; if you are rested, systems have a chance to de-frag and re-set themselves for the coming day. Metabolism, the immune system: everything is tied to sleep. If you are trying to get trim but can’t seem to do it, sleep could be the key. Experts support these ideas, saying that overall health, including the national problem with obesity, are related in part to sleep.
Better Mental Health
Why aren’t you able to concentrate at work or school? How come your kids want your attention but you seem to be in another world, struggling to keep up with their needs? You could be sleeping better and, consequently, many things in your life would improve. Grades, work performance, and relationships would benefit.
How Do Swannies Blue Light Blocking Glasses Help?
These glasses, registered by the FDA, block blue light emitted by electronic devices. Many people unwind by using a Smartphone to catch up on communication; browsing the internet and writing emails; watching TV or using other devices.
This is great for letting go of stress, but the eyes suffer and so does your sleep. Rather than letting go of this habit which is so great to help you unwind, just get rid of the light with Swannies. Your eyes will not be as tired and sore.
You will notice that headaches are reduced or disappear. Blurry vision might also cease to be a problem if there isn’t some underlying reason for near sightedness or seeing double. If that problem does not clear up soon after using Swannies, get your eyes checked.
These really do look cool and are favored by celebrities in the sports, TV, and radio industries among others. They really do protect those orbs against glare and reflections which can cause both insomnia and eye diseases according to the website.
The company is US-based, offers outstanding customer service, and you can order these glasses over the internet. The makers, Swanwick Sleep, are registered with the FDA as makers of medical devices.
Their light-blocking glasses are good for kids and adults so take advantage of their 100% money-back guarantee and buy a pair of Swannies. You have nothing to lose but sleepless nights and everything to gain.